Cappers, The Badoo, LOML and I are in love with these little bowls of happiness. I can’t say I managed to persuade Maxi-Taxi to love something so healthy (it’s got ‘green bits in it’). But next time I’ll probably leave out the pepitas and add more oats and tanis and hopefully that’ll win him over.
1 cup rolled oats (use the ‘quick’ chopped up variety so the bars aren’t jawbreakers)
1 cup desiccated coconut
3/4 cup wheatgerm
1/4 cup sesame seeds
1/2 cup sunflower kernels
1/2 cup pepitas
1 cup sultanas
1/4 cup honey
Toast oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in a frying pan over medium heat, stirring for 8 – 10 minutes until golden. Transfer to a bowl and set aside to cool. Once cool, stir in sultanas and honey.
The mix keeps for over a week in an airtight container and I can’t see any reason why you couldn’t freeze any extras. Serve with a mix of nuts and fruit – we like grapes, strawberries, blueberries and our beloved cashews.
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